Mother Nature has been working all night to prepare a still growing displaying of her winter arts this morning, so please enjoy it from the safety of your home. Our Moving to Heal and Nia classes are cancelled for this morning, January 24. We plan to resume with regular classes tomorrow. See you then!

Due to accumulating snow and slippery roads this evening, we have decided to cancel all EARLY MORNING classes for tomorrow, Thursday, January 23. This includes Nia, Ageless Grace, and two SGPT sessions. The studio will open at 10:00AM tomorrow. Please check back here or on Facebook as continued snow is expected tonight and tomorrow. The […]

Mixed sleet, snow, rain, wind and poor road conditions will keep us from holding morning classes in Yoga, Nia, and Zumba this Saturday, January 18.  Be careful out there and we will see you Monday, January 20 for classes and workouts!

This morning’s icy road conditions call for us to NOT have our 10:30 a.m. Yoga with a Chair class today.  We are postponing this class until next Wednesday, January 22.  Stay safe, Yoga with a Chair students! The studio will be open today for all afternoon and evening classes and workouts. The Wonders of Winter […]

Good Saturday Morning to You! There is a pause in our weekend winter weather this morning.  Let’s have classes!  See you at 8:00AM for yoga, 9:00AM for Nia, 10:00AM for Zumba!

Body Moves Fitness and Wellness Center opened its doors on January 1, 2013. We will celebrate our 7th anniversary with special events February 9 – 15. Be watching for announcements of the amazing presentations and classes we have planned!