Sign up today for this 5-week specialty progression course! Learn basic principles and the benefits of T’ai chi. The course will be on Mondays beginning July 16. Each of the classes is 75 minutes in length. Click here for more information and here to register!
Take advantage of our $99 Special Try-it-All Package! This package allows you to take a full month of as many of our regular weekly classes that your schedule will allow! We offer many classes in Yoga, Zumba, Nia, Zumba Toning, Body Sculpt, and Ageless Grace. This is a great opportunity to take classes you already […]
First-timers to Body Moves . . . a Fitness Studio can sign up for a FREE class! Click FREE to sign up for your class!
Our morning camp for ages 9 – 12 will be a very fun way to spend the last week before school starts! Hosted by Body Moves . . . a Fitness Studio and Friendly Farm, the camp will be chock-full of learning and hands-on activities that keep the campers moving and stimulated and give them […]
“Breathe Deeply” Yoga Workshop this Saturday, June 2 with Jenn Pray and Kim Staniforth Saturday, June 2, 2012 from 1:00 – 3:00 PM Tuition: $25. Sign up now! What is pranayama, and how can it enrich your yoga practice? This workshop will explore breath through a variety of techniques. Certified yoga instructors Jennifer Pray and Kim […]
Join us for special Nia weekend events in Coralville and Cedar Falls June 8 and 9. Barb Wesson, Nia Black Belt and Nia Teacher/Trainer will lead the events in Coralville all day Friday and Saturday morning and Saturday afternoon in Cedar Falls. Check out our Events page to learn more about these events. Be a […]