Our week-long ANNIVERSARY CELEBRATION is here! Tuesday’s session are as follows: 1:30-2:30PM “Becoming a World Traveler — Isn’t This Why You Retired?” with Connie and Bob Dawson 2:30-3:30PM “Reducing Chronic Inflammation with Lifestyle Medicine Practices” with Beth Pelton You can sign up online for any and all of the following events on our scheduling pages. Click here to go to our CLASS SCHEDULE page, […]

Our week-long ANNIVERSARY CELEBRATION is here! Monday’s session are as follows: 10:30-11:30AM “Cursive Writing: Archaic or Advantageous?” with Kari Rodrigues 11:30AM-12:30PM “Reiki: A Glimpse into the Practice” with Amadine Mothershed In follow up to “Reiki: A Glimpse in the Practice,” Amandine will be offering free individual follow-up sessions this coming Wednesday, February 12. Please note […]

Clear your calendar for a full week of tuition-free events at Body Moves from February 9 -15 as we celebrate our 7th year anniversary!! Go to our EVENTS page to see the schedule or click here to register for any of the 12 tuition-free events!

The most economical group fitness program at Body Moves is our Active Fitness program. Sign up for 12 months of being able to take as many of our group fitness classes each week that fit into your schedule. We offer 19 classes every week in Ageless Grace, Zumba, Yoga, Nia, Qigong, Pilates, and Body Sculpt!  […]

We have new openings in our specialty classes of T’ai Chi, Yoga with a Chair and Nia Moving to Heal.   The courses are taught in 8-week sessions. Introduction to T’ai Chi meets Mondays from 5:30-6:30PM Yoga with a Chair meets Wednesdays from 10:30-11:30AM Nia Moving to Heal meet Fridays from 9:30-10:30AM To learn more, […]

The weather outside is no longer frightful, and seeing you this morning would be so delightful! So come in and join us for class this morning! There’s a little bit of something for everyone: Gentle Yoga at 8:00AM, Nia at 9:00AM, and Zumba at 10:00AM. Hope to see you there!