We will be open most days during the Christmas and New Year weeks! To check a specific date, see the daily schedule below. PLUS — join us New Year’s Day for a Special Yin Yoga event with Barb Sorenson from 2:00-3:30PM. There is no tuition, but free-will donations to the Julie Pedrick Body Moves Scholarship […]

We are closed New Year’s Day for regular classes and workouts, but instead please join us at 2:00-3:30PM with yoga instructor Barb Sorenson who will guide us through Yin Yoga with Meditation and Affirmation to support your intentions for the new year — and the new decade!

Begin the new year with ways to transition toward a more whole-food plant-based food lifestyle! Tuition of $15 covers food and materials costs.  Register before January 3 to reserve your seat in the class!

Last week was National Veterans’ Gratitude Week.   During the week, our instructors included elements of the Veterans’ Yoga Project in classes and workouts; and Body Moves students donated a total of $501 to the Veterans’ Yoga Project that serves to provide funds to specifically train yoga teachers to be able to assist veterans in […]

Join Body Moves at the Go Red for Women Luncheon this Friday, November 22 from 10:30 – 1:30.  Body Moves is supporting the event with a table of information on fitness and wellness for heart health.  This is the 8th year the Body Moves has supported the Go Red for Women Event.  Together we can […]