Single Class Options
Take single classes in Ageless Grace®, Body Sculpt, Gentle Yoga, Nia®, Pilates, Qigong, Yin Yoga, and Zumba®.
Register here or call to register at 319-337-4777.
LIVE WELL Educational Events, Workshops and Series
Learn about upcoming events, workshops and series through our Wellness Events.
Register through this website or call the studio at 319-337-4777.
Fitness Programs
Active Living Group Fitness Classes Programs
We have three tuition program options for our classes in Ageless Grace®,
Body Sculpt, Gentle Yoga, Nia®, Pilates, Qigong, Yin Yoga, and Zumba®
Specialty Classes Programs
Choose from T’ai Chi, Nia® Moving to Heal, and Yoga with a Chair
Small Group Personal Training Programs
Tailored small group personal training 2 – 3 weekly workouts plus Active Living class options
Customized Programs
Meet with us to discuss blending options among our fitness programs
Our Active Living Classes, Specialty Classes, Small Group Personal Training, and Customized Programs are arranged through formal agreements between the student and Body Moves. Monthly tuition payments are done through auto debit with the student’s credit card or debit card. Phone us or email at info@fitnessatbodymoves.com to discuss which options best fit your interests and needs. We have programs for you!
Scroll to the two charts below to learn about each fitness program’s values, features and benefits.
- Group Fitness and Specialty Class Programs, Features and Benefits Chart
- Small Group Personal Training Programs, Features and Benefits Chart
Are You New to Body Moves?
We have special offers for first-timers!
Learn more on our What to Expect page.
- Your first Active Living Class is Complimentary
- 2-Week Introductory Offer to explore Active Living options
- Trial class in T’ai Chi, Nia® Moving to Heal, or Yoga with a Chair
- Observe a Small Group Personal Training Workout
- Call us at 319-337-4777 to schedule a time to meet with us to discuss your interests and needs. We are here for you!