Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

  • Facebook
  • Home
  • About Us
    • About the Studio
    • What to Expect
    • Instructors
    • Testimonials
    • Photo Gallery
    • Policies
    • Tuition
    • Gift Certificates
  • Classes
    • Types of Movement Classes and Workouts
    • Active Living Classes
    • Specialty Class Programs
    • Small Group Personal Training (SGPT)
  • Class Schedule
  • News
  • Events
  • Contact Us

Types of Movement Classes and Workouts

Active Living Classes Program

Active Living classes are group fitness classes that accommodate 10 or more students. There is not an established progression of content and classes are taught with group teaching techniques. Students have flexibility on the frequency that they choose to take Active Living classes. Students choose among three Active Living tuition programs: Unlimited Classes Monthly; 5 Classes Monthly; or the Single Class option. The Unlimited Classes Monthly and the 5 Classes Monthly choices are 12-month renewable commitments. Our Active Living classes are in:

  • Ageless Grace®
  • Barefoot Strong
  • Body Sculpt
  • Gentle Yoga
  • Mat Pilates
  • Nia®
  • Qigong
  • Yin Yoga
  • Zumba®

> Learn More


Specialty Class Program

Students learn through an established progression of content and technique that allows instructors to make modifications for individual students. Due to the nature of instruction, class enrollments are small in number. Specialty classes are taken on specified days and times each week. Students choose which Specialty Class program is most appropriate for their needs. Our Specialty Classes options are:

  • T’ai Chi, 7-month or 12-month renewable commitment
  • Yoga with a Chair, 7-month or 12-month renewable commitment
  • Barefoot Balance, 7-month or 12-month renewable commitment

> Learn More

Latest News

  • Zumba Class Canceled for Monday, March 20
  • More Than Crossword and Suduko Puzzles
  • Nia Class Canceled for Wednesday, March 15
  • Don’t Miss the Worm!
  • Move Your Brain

News Archive

Join our Email List

* indicates required

Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center