We are Your Wellness Center
for a healthy, balanced, fulfilling lifestyle!
Our LIVE WELL events and programs bring you . . .
- Knowledge
- Confidence
- New Skills
- Social Support
Scroll down for our upcoming LIVE WELL events. (You can learn More about fitness and wellness at About Us – About the Studio.)
Events are offered in varying modes — In-studio, Zoom, and Hybrid (blend of In-studio and Zoom) — as pertains to individual events. In many cases, pre-registration is needed for us to bring you the best in programming. Register through the link for each event below, or call the studio at 319-337-4777, or email us at info@fitnessatbodymoves.com.
Want to see snapshots of a sampling of the variety of LIVE WELL events we have hosted in the past? Just scroll down past our upcoming events.
We’re opting for a
stress-free summer at Body Moves!
Won’t you join us?
In just a few days, we will be posting a calendar of activities and events for our Stress-Free Summer.
It will include a calendar of events and other activities to help you stay active while also finding ways to rejuvenate your body and mind.
Looking forward to relaxing and rejuvenating with you!
For questions or help enrolling, please call the studio at (319) 337-4777 or email fitnessatbodymoves@gmail.com.
Previously at Body Moves . . .
Do you see someone you know in these snapshots, maybe YOU?
We want YOU to be a part of our LIVE WELL Body Moves community!!
