Join us on Thursday, July 22, for an eye-opening event! Reid McDonald of McDonald Optical will address issues specific to people age 50 and better, including blue-light protection, polarized sunglasses, safety driving glasses, and trivex impact resistant lenses. Reid will also share the latest trends in eyewear style. There are so many choices! Learn what […]

Sunday, June 20, was the first day of summer, and we are officially using our new summer schedule. We are re-posting it this week as there have been a few tweaks. BODY SCULPT is now on Tuesdays at 8:45AM and has switched to an In-Studio/Zoom class instead of a In-studio/FB Live video. All of the […]

Body Moves Touch Points are weekly videos in which Body Moves owner Beth Pelton keeps in touch with the Body Moves students, addressing various health and wellness issues as well as current trends. Access to the videos is a perk of membership at Body Moves Fitness and Wellness Studio. Occasionally we share one with the public, like today. […]

Hello, Body Moves Community! We have LOTS to share as we transition into summer. We have a new summer schedule; however, it will NOT take effect until next week on Monday, June 7.   The changes are: The Wednesday Body Sculpt and the Saturday Zumba classes will move to Tuesday Pilates will be a Saturday Hybrid […]

We are excited to announce a change in our covid policy in accordance with the updated CDC guidelines. Here are the highlights: Students who are fully covid-19 vaccinated plus 2 weeks post 2nd dose do not need to wear masks in the studio, nor do they need to have 6′ physical distancing; however, they may […]