Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

  • Facebook
  • Home
  • About Us
    • About the Studio
    • What to Expect
    • Instructors
    • Testimonials
    • Photo Gallery
    • Policies
    • Tuition
    • Gift Certificates
  • Classes
    • Types of Movement Classes and Workouts
    • Active Living Classes
    • Specialty Class Programs
    • Small Group Personal Training (SGPT)
  • Class Schedule
  • News
  • Events
  • Contact Us

Zumba Class Canceled for Monday, March 20

Posted on: March 20, 2023

This afternoon’s ZUMBA class is CANCELED. Enjoy movement in a different form today, perhaps by taking advantage of the sunshine outside or enjoying one of the many of the videos in our private community group on Facebook!

More Than Crossword and Suduko Puzzles

Posted on: March 16, 2023

It’s not uncommon to hear  people defend their exercise routine by saying, “I walk every day.” Walking is a great exercise and has some tremendous benefits, especially when done regularly, but it’s not really what’s best. Body Moves owner Beth Pelton explains why in a few videos posted during the pandemic. You can find those […]

Nia Class Canceled for Wednesday, March 15

Posted on: March 15, 2023

Tonight’s Nia class is CANCELED. Enjoy movement in a different form today, perhaps by taking advantage of the sunshine outside or enjoying one of the many of the videos in our private community group on Facebook!

Don’t Miss the Worm!

Posted on: March 13, 2023

The early bird gets the worm! Are you going to benefit from our Early Bird pricing!? Today is the LAST DAY to register for our brain health workshop this coming Friday, March 17, with Brain Health Trainer Holly Carpenter. Exercise improves cognitive functioning, mental health, and memory. Exercise also hinders the development of other neurological […]

Move Your Brain

Posted on: March 8, 2023

Most people associate exercise with health. Be it improving flexibility or muscle mass or decreasing fat levels, exercise is often seen as a physical activity, but is it more? Do you ever think about the neurological benefits of movement?   Current research reveals how exercise improves cognitive functioning, mental health, and memory while also hindering […]

Feeling Overwhelmed? Stressed? Strungout?

Posted on: March 3, 2023

Feeling stressed? Maybe due to certain responsibilities or a big project hanging over your head or an “information overload” of today’s news! Whatever the reason, we have the solution! Stop by the studio TODAY at 4:00PM for a RENEWAL YOGA & GONG BATH with yoga instructor Barb Sorenson. Tuition is just $25 in exchange for […]

  • 1
  • 2
  • 3
  • …
  • 104
  • Next Page »

Latest News

  • Zumba Class Canceled for Monday, March 20
  • More Than Crossword and Suduko Puzzles
  • Nia Class Canceled for Wednesday, March 15
  • Don’t Miss the Worm!
  • Move Your Brain

News Archive

Join our Email List

* indicates required

Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center