We have new openings in our specialty classes of T’ai Chi, Yoga with a Chair and Nia Moving to Heal. The courses are taught in 8-week sessions.
- Introduction to T’ai Chi meets Mondays from 5:30-6:30PM
- Yoga with a Chair meets Wednesdays from 10:30-11:30AM
- Nia Moving to Heal meet Fridays from 9:30-10:30AM
To learn more, call the studio at 319-337-4777 or email us at info@fitnessatbodymoves.com.