Click HERE to reserve your spot. Learn how to bring more whole food plant-based eating into your lifestyle!

Eating You Alive — a Documentary Film Viewing – 6:00 – 8:00 p.m. with short discussion following the film Tuition-free, but let us know how many in your party are coming — we need to plan for chairs and food. Reserve your space!

We are closed on Memorial Day. We hope that you take this day for rest, reflection and gratitude. We resume our regular class and workout schedule Tuesday at 7:00 a.m. with Small Group Personal Training and Nia! Did you know that we have 13 classes and workouts every Tuesday?!

We have a special treat for you tomorrow, Saturday, May 18! Our qigong and T’ai Chi instructor Sue Campney will teach a qigong class from 8:00 – 9:00 a.m.!   Qigong instead of yoga tomorrow at 8:00 a.m.  A great chance for Body Moves students to experience qigong and it is part of your Active […]

Reserve your space for the Enneagram Retreat HERE. ONE Day Tuition $100    TWO Day Tuition $ 150 Feel free to call the studio line with any question at 319-337-4777.

Hello, Body Movers! Unexpected work commitments will keep our qigong instructor from teaching qigong this Tuesday at 12:15 p.m.  We hope that you will take another class of your liking this week at Body Moves and we shall see you for qigong next Tuesday, April 2 at 12:15 p.m.!