Take our Intentions Workshops Monday January and January 11. Facilitated by Holly Carpenter! Only $25/class! Email us at info@fitnessatbodymoves.com or call the studio at 319-337-4777 and we’ll get you signed up and send you the Zoom link! Take our Intentions Workshops Monday January 4 and January 11. Facilitated by Holly Carpenter! Only $25/class! Email us […]
Best Wishes for a Happy New Year!
From all of us at Body Moves, THANK YOU for your faithful support in 2020!!
Touch Point #47: 21 Reasons to Stick With Us
21 Reasons to Stick With Us in 2021 [youtube width=”640″ height=”360″]https://youtu.be/5xaC-gjB5LE[/youtube]
Classes and Workouts Cancelled on Dec. 29 from 3:30 to Closing
Hi, Everyone! The weather is taking a turn for the worse. We are canceling Tuesday, Dec 29 afternoon and evening classes and workouts! Stay home!
What are your INTENTIONS for the New Year?
Those who fail to plan, plan to fail. 2021 is nearly here! How have you prepared to enter the new year? Due to extenuating circumstances, our intentions workshop was rescheduled to start this coming Monday, December 28. The silver lining is the situation is that YOU still have time to sign up! You can find more […]
Did anything good come out of 2020?
Beth looks back over 2020 and addresses how we can move forward with great intention. [youtube]https://youtu.be/QBzruppTfbs[/youtube]
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