Hello, Body Moves Community! We have LOTS to share as we transition into summer. We have a new summer schedule; however, it will NOT take effect until next week on Monday, June 7. The changes are: The Wednesday Body Sculpt and the Saturday Zumba classes will move to Tuesday Pilates will be a Saturday Hybrid […]
Covid Policy Update
We are excited to announce a change in our covid policy in accordance with the updated CDC guidelines. Here are the highlights: Students who are fully covid-19 vaccinated plus 2 weeks post 2nd dose do not need to wear masks in the studio, nor do they need to have 6′ physical distancing; however, they may […]
Share Some May Day Cheer
May Day is this coming Saturday. Why not spread some cheer by sharing May Day baskets!? As we start to move more due to sunny weather and vaccine shots, many of us have discovered that after an especially sedentary year of lockdown our bodies don’t move as freely as before! Thankfully, we can help with […]
Qigong Cancelled Today, April 27 — Access on Private Facebook Group
Hello, Body Movers! We will not hold qigong class today, April 27 in the studio due to instructor availability. But wait! If you are an Active Living, or 5 Classes Monthly, or Small Group Personal Training student, then you have access to our Private Facebook Group video library where you can access great qigong classes […]
Another Week to Move … and Stay Warm!
Good morning, Body Movers! Not a lot to share except … KEEP MOVING this week as cold temps will appear for (hopefully!) their last hurrah this week!! We, of course, have some great options to help with that, both in Zoom and in-studio format. You can find our APRIL calendar here. We have students showing up […]
What We Value
Today we’d like to share with you our latest publication that speaks to our values. It is good to revisit these from time to time to remind us of what is important and help us evaluate the trajectory of our current path. As always, we are so grateful for our students, our instructors, and our staff. […]
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