This is a great time to take the White Belt to enhance your Nia practice!  Join us Saturday after Nia class to learn about the Nia White Belt Training that will be given b y Nia Trainer Winalee Zeeb at Body Moves studio July 30 – August 5.  

  We are 0pen for Saturday and Sunday classes this weekend in yoga, Nia, Zumba and pilates! In honor of Memorial Day, there are no classes on Monday, May 25. Have a safe and grateful Memorial Day Weekend.

    June 22 – 26 M-F  | 9:00 am – 12 noon  daily  +15 minute Drop off & Pickup | CarpoolingEnrollment open to girls and boys entering 3rd – 5th Grade • Keep kids active this summer at Body Movers Kids Camp!   Exclusive half-day week long camp designed to engage kids physically and mentally this summer, as […]

Barbara McAfee Tours the Corridor Coach/TrainerSpeaker  Singer/SongwriterAuthor of Full Voice: The Art & Practice of Vocal Presence  Sunday, June 7  10:00 am Morning Worship Service Restorative Justice and Singing Unitarian Universalist Society of Iowa City 10 South Gilbert Road, Iowa City 2:00-5:00 pm Workshop -Take Your Voice to the Dog Park: A workshop for liberating and celebrating your full voice-  Be inspired […]

 Celebrate Mother’s Day with a Special Ageless Grace Class!  Body Moves studio invites moms *and you, to experience Ageless Grace® – the playful, fun fitness movement done primarily seated in a chair, engaging the core of the body. It’s a great multigenerational program for active grandparents, baby boomer parents, young adults as well as those […]

Drum roll, please!  After a two week hiatus, the Thursday Body Sculpt class returns to Body Moves!  We are excited to welcome Rochelle Frees to our instructor group at Body Moves.  Rochelle will teach the Thursday at 5:15 Body Sculpt class starting April 30.  See you for Body Sculpt on Tuesdays and Thursdays!