Barbara McAfee Tours the Corridor Coach/TrainerSpeaker  Singer/SongwriterAuthor of Full Voice: The Art & Practice of Vocal Presence  Sunday, June 7  10:00 am Morning Worship Service Restorative Justice and Singing Unitarian Universalist Society of Iowa City 10 South Gilbert Road, Iowa City 2:00-5:00 pm Workshop -Take Your Voice to the Dog Park: A workshop for liberating and celebrating your full voice-  Be inspired […]

 Celebrate Mother’s Day with a Special Ageless Grace Class!  Body Moves studio invites moms *and you, to experience Ageless Grace® – the playful, fun fitness movement done primarily seated in a chair, engaging the core of the body. It’s a great multigenerational program for active grandparents, baby boomer parents, young adults as well as those […]

Drum roll, please!  After a two week hiatus, the Thursday Body Sculpt class returns to Body Moves!  We are excited to welcome Rochelle Frees to our instructor group at Body Moves.  Rochelle will teach the Thursday at 5:15 Body Sculpt class starting April 30.  See you for Body Sculpt on Tuesdays and Thursdays! 

Please join us today for One World…One Breath, a World Tai Chi & Qigong Celebration at 10 am. We have moved the ceremony to Clock Tower Plaza due to rain. (Upper Level veranda) This is a global event, celebrated in over 80 nations, creating a powerful flow of peaceful and positive energy world-wide. Come to […]

          We are excited to announce that instructor Mandi Lockwood will be teaching Mat Pilates on Sundays from 10:30 – 11:30, beginning May 3.    In the meantime, warm up your mats during our yoga classes and body sculpt classes! 

Yoga for Grievers: a gentle, all-levels yoga class for those experiencing grief and loss.  50 minute class followed by deep relaxation exercises and optional group sharing.  3rd Saturday of the month.  Tuition $15 Click HERE to reserve your spot or pay at the desk . Call the studio line for more information at 319.337.4777.  Saturday, April 18 […]