Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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Two Feldenkrais Method Workshops This Weekend at Body Moves!!

Posted on: May 28, 2013

Introduction to Feldenkrais Workshop — “Awareness Through Movement”Saturday, June 1 from 3:00 – 5:30 p.m.Tuition:  $36 Feldenkrais Method, “Free Your Jaw, Neck and Shoulders” WorkshopSunday, June 2 from 1:00 – 6:00 p.m.Tuition:  $110 Both workshops will be held at Body Moves Fitness and Wellness Center.  The Feldenkrais Movement emphasis is on learning which movements work […]

No Classes on Memorial Day at Body Moves!

Posted on: May 26, 2013

There will be no regular classes on Memorial Day, Monday, May 27.  Please join us in honoring those who serve others and join us in remembering loved ones and friends who have passed.  Classes begin bright and early at 7:00 a.m. Tuesday with Nia.  See you then. Have a healthy and safe Memorial Day Weekend.

New T’ai Chi series begin on Monday for Levels 1 and 2~

Posted on: May 18, 2013

Known as meditation in motion, T’ai Chi improves physical health, calms the mind, and lifts the spirit. This ancient marital art uses slow, flowing movement and postures that increase balance, strength, focus, energy, and grounding. Based on simple but challenging principles of movement, T’ai Chi is not just exercise, it is a way to move […]

Stop in Wed or Fri for a Feldenkrais Session!

Posted on: May 15, 2013

The Feldenkrais Movement emphasis is on learning which movements work better and noticing the quality of these changes in your body. Through increased awareness, you will learn to abandon habitual patterns of movement and develop new alternatives, resulting in improved flexibility and coordination. Click HERE to Register for this FREE 60 minute session with facilitator […]

Mothers Day Event at Body Moves! For the Family!!!

Posted on: April 30, 2013

Come to our 2nd Annual Mothers Day Event Introducing Ageless Grace!  This event is open to all ages.  Only $15/Family.  Celebrate Mom’s Day with us!  Space is limited, so please register online.  Click the Event menu tab to register!    

Dance with Us today at the Studio! Nia Jam 2 – 4 pm!

Posted on: April 28, 2013

Bring your bare feet, water bottle and a smile!! Dance with us today…Nia Jam! 2 – 4 pm. ( a light potluck follows the Nia Jam)  

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center