Mother’s Day is this coming Sunday! Still looking for a gift for that special someone? Don’t fret. Give one of the best gifts possible, a gift of health and well-being, a gift that keeps on giving… …a Body Moves gift certificate! There are a variety of classes and contracts available, as well as regular workshops, […]

It’s Spring! Well, supposedly, it’s spring, and since we haven’t really been outdoors for much of it, we’ve been inside spring cleaning! That’s to your benefit as we’re ready to move things out with a spring sale of up to 75%! Stop by to see our treasures during class hours, but do so soon. At […]

Ever heard of a shoe-spiracy?? Vivobarefoot.com exposed the “shoe-shaped” public health scandal in a video about the negative effects footwear can have on your feet, affecting the way you move and, ultimately, your heath. The video includes an impressive line-up of experts — professors, doctors, bio-mechanists, movement experts, opinion formers and cobblers, including Dr. Emily […]

Tomorrow on Saturday, April 27, at 10:00am, Body Moves students and friends will join with others across the globe to participate in World Tai Chi and Qigong Day. This is a FREE event so be part of the world-wide chain that will connect this 24-hour long practice of t’ai chi and qigong! Since 1999, World […]

📆 It’s today! Join us at ⏰ 1:30pm in the studio to learn about “NATURAL SOLUTIONS TO ENHANCE YOUR WELL-BEING.” We’re looking forward to a fabulous workshop on ESSENTIAL OILS with Heather Herman and Susie Bender. Not only will helpful information be shared, participants will receive a rollerball and have their names put in a […]

NATURAL SOLUTIONS TO ENHANCE YOUR WELL-BEING with Heather Herman and Susie Bender dōTERRA Essential Oils This is a FREE workshop, so INVITE YOUR FRIENDS! After a two year pandemic break, essential oils workshops will return to Body Moves! dōTERRA Wellness Advocates Heather Herman and Susie Bender will present a scentsational (literally activating your senses) and […]