Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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Congratulations, Nia Instructor Ama Mothershed!

Posted on: May 20, 2022

👏👏  Congratuations 👏👏
Nia Instuctor
Ama Mothershed!!

⭐️⭐️⭐️⭐️⭐️

This month, Ama is being highlighted in the Dancing Through Life Nia Community Spotlight
and features in an interview with Christina Mae Wolf.

In the interview, Ama shares how she first discovered Nia in 2013 during a time of much chaos and stress. Although hesitant a first, she fell in love with it 💕 after finally trying it at the encouragement of friends; and through Nia, Ama finally came “home to her body.”

Nia is a Body Moves exclusive class, combining music, mindfulness and dynamic movement to leave you physically energized, mentally clear and emotionally balanced. You can read more about Nia HERE.

 Ama recently received her black belt in Nia. As a Reiki Master and Nia Black Belt, Ama uses her work as a certified life purpose & embodiment coach to connect their body, mind and spirit and reignite their sense of purpose and joy.

💃 Dance with Ama today ‼ at 10:30AM…
…and continue your journey
to find YOUR sense and purpose!!

You can find other scheduled Nia classes HERE!

Latest News

  • Zumba Class Canceled for Monday, March 20
  • More Than Crossword and Suduko Puzzles
  • Nia Class Canceled for Wednesday, March 15
  • Don’t Miss the Worm!
  • Move Your Brain

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center