Yoga instructor and artist Sarah Neary is one of the featured artists at the Iowa City Gallery Walk this Friday night, June 3!  Sarah will be displaying five pieces of her artwork as part of the Summer Arts Festival.   Please come to cheer on Sarah and celebrate her creations between 5-8PM at the […]

No yoga class tomorrow, May 28, at 9:00AM due to instructor illness. Our next yoga class is Tuesday, May 31 with Barb at 3:30PM. In the meantime, enjoy our other Saturday classes like body sculpt at 8:00AM and Nia at 10:00AM. See you tomorrow!

Summer moves at a different pace than the rest of the year, and that is true at Body Moves, as well. This summer, our class schedule will undergo some modifications, including our yoga classes. Body Moves yoga instructor Barb Sorenson will be doing additional training this summer, which interferes with her ability to teach Yin […]

👏👏  Congratuations 👏👏 Nia Instuctor Ama Mothershed!! ⭐️⭐️⭐️⭐️⭐️ This month, Ama is being highlighted in the Dancing Through Life Nia Community Spotlight and features in an interview with Christina Mae Wolf. In the interview, Ama shares how she first discovered Nia in 2013 during a time of much chaos and stress. Although hesitant a first, […]