We are open for classes Sunday, May 29 9:00 Yoga 10:00 Pilates   We are closed on Monday, Memorial Day. See you Tuesday, May 31!

Our Body Movers Kids Camp Registration is Open!  June 6- 10, 9:00 – 12:00 each day. A Very Fun Week Ahead for Your Child or Grandchild! We want to share with you a few photos from the 2015 Body Movers Camp.  The kids had such a great time and they learned a lot about their […]

BodyTalk Workshop: Healing from the Inside Out Evelyn Endris, PaRama BodyTalk Practitioner invites you to an informative FREE workshop to learn what Body Talk is and discover how this holistic wellness system can provide relief to your body, mind and spirit. BodyTalk has been proven to be very effective in addressing: Migraines, Arthritis, Insomnia, Digestive […]

Reserve your space for Coffee & Conversation with Monte HERE

Small Group Personal Training Two fastest growing trends in wellness are Functional Fitness and Small Group Personal Training, and for good reason!   Together they can help you achieve the changes that you want so that you can live an active, full, and satisfying life~ Meet Trainers Jake, Rochelle and Kris! Our Small Group Personal Training […]