We DO have classes on Saturday, April 15 with Gentle Yoga at 8:00 a.m. and Nia at 9:00 a.m.  See you then!

InterPlay for Earth Day 2017 CLICK HERE to reserve your space for this special InterPlay event on Earth Day.  Feel free to call the studio with any questions at 319-337-4777.

 CLICK HERE to reserve your space for this beneficial 10-week series. Feel free to call the studio at 319-337-4777 for more information. This special series will run April 11 – June 13.  

Yoga for Grief & Loss: Two Sessions March 10 & March 11 CLICK HERE to reserve your space for Sarah Neary’s Yoga for Grief & Loss Series. Friday evening and Saturday afternoon in March. Feel free to call the studio with any questions at 319-337-4777.

What is Yoga with a Chair? Yoga with a Chair is a very gentle form of yoga which works your muscles and joints to increase flexibility/mobility, strength, balance, energy, and relaxation. It helps to firm and tone the body. The exercise of Yoga with a Chair encourages proper breathing, improved posture and light form of […]

Click HERE to reserve your space for this ACEs Workshop facilitated by Jude Jensen. Cash/check free-will donations will be collected at the door. All proceeds going to Operation Backpack. Feel free to contact the studio for more information at 319.337.4777.