Hello, Body Movers! Unexpected work commitments will keep our qigong instructor from teaching qigong this Tuesday at 12:15 p.m.  We hope that you will take another class of your liking this week at Body Moves and we shall see you for qigong next Tuesday, April 2 at 12:15 p.m.!

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The snow and slippery streets and roads are interfering with our fitness and fun this morning. Yoga with a Chair class will not meet today at 10:30. Our two special anniversary celebration events scheduled for 11:30 and 12:30 today February 20 are postponed.  We want all who have interest in today’s scheduled topics to be […]

  Join us for our 6th Anniversary Celebration during the week of February 17 – 23!  We have a number of special events scheduled.  Some relate to physical body well-being, while others enhance our mental, emotional, social and spiritual health and wellness!  Click on those specials listed in italic for details and to reserve your […]

Hello, Body Movers!  We will open Tuesday, February 12 at 10:00 a.m., after the snow has cleared the parking lot! Sorry to cancel 7:00 and 8:00 a.m. Small Group Personal Training and Nia tomorrow.  Happy shoveling!