Join us for the final weekend of Body Moves 1st Anniversary Celebration! FRIDAY, Jan 31st 5:30 – 7:30 pm.  Sign up for the Nia Fundraiser & Potluck! Half of the proceeds go to Body Moves Nia Scholarship Fund established to assist a student with Nia White Belt training!  Experience joy in fitness dance! The Nia […]

Today is Student Appreciation Day!! Students are reminded to sign up for door prizes before each of your classes! You can bring a guest at no charge to share any class today! And, drumroll please……We are pleased to launch a Rewards and Recognition program at Body Moves that will be intended to assist with motivation […]

It is cold outside, but warm at our studio.  Come for Nia at 7:00 a.m., Body Sculpt at 5:15 a.m. and Zumba at 6:15 p.m. Move to keep warm!!

We plan for classes tomorrow, Monday, January 27 with Ageless Grace at 9:00, Yoga at 4:00, Nia at 5:30 and Zumba at 6:30. Come to our special events at 12:00 and 1:00 in honor of our first year anniversary celebration! 12:00 Noon —  Chakra Guided Moving Meditation1:00 p.m.  — Tai Chi Interactive Demonstration Move with […]

                        Day 1 of our 1st Anniversary Celebration begins tomorrow, January 25!!   In addition to our regular class schedule, there will be Interactive Demo Clinics for three of our disciplines: 1:00 p.m. — Ageless Grace Interactive Demo with Beth Pelton1:45 p.m. — Yoga Interactive:  […]

  The wind is howling, but our bodies need to move!  We have classes Thursday, January 23! Nia at 7:00 a.m.Yoga at 8:00 a.m.Ageless Grace at 9:00 a.mBody Sculpt at 5:00 p.m.Zumba at 6:00 p.m.   Fast car-to-door entry.   Warm studio,  great class workout,  good friends!