Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

  • Facebook
  • Home
  • About Us
    • About the Studio
    • What to Expect
    • Instructors
    • Testimonials
    • Photo Gallery
    • Policies
    • Tuition
    • Gift Certificates
  • Classes
    • Types of Movement Classes and Workouts
    • Active Living Classes
    • Specialty Class Programs
    • Small Group Personal Training (SGPT)
  • Class Schedule
  • News
  • Events
  • Contact Us

Share Some May Day Cheer

Posted on: April 27, 2021

May Day is this coming Saturday. Why not spread some cheer by sharing May Day baskets!? As we start to move more due to sunny weather and vaccine shots, many of us have discovered that after an especially sedentary year of lockdown our bodies don’t move as freely as before! Thankfully, we can help with […]

Qigong Cancelled Today, April 27 — Access on Private Facebook Group

Posted on: April 27, 2021

Hello, Body Movers! We will not hold qigong class today, April 27 in the studio due to instructor availability.  But wait!  If you are an Active Living, or 5 Classes Monthly, or Small Group Personal Training student, then you have access to our Private Facebook Group video library where you can access great qigong classes […]

Another Week to Move … and Stay Warm!

Posted on: April 19, 2021

Good morning, Body Movers! Not a lot to share except … KEEP MOVING this week as cold temps will appear for (hopefully!) their last hurrah this week!! We, of course, have some great options to help with that, both in Zoom and in-studio format. You can find our APRIL calendar here. We have students showing up […]

What We Value

Posted on: April 18, 2021

Today we’d like to share with you our latest publication that speaks to our values. It is good to revisit these from time to time to remind us of what is important and help us evaluate the trajectory of our current path. As always, we are so grateful for our students, our instructors, and our staff. […]

Touch Point #61: Dieting in All Dimensions of Health

Posted on: April 11, 2021

Body Moves Touch Points are weekly videos in which Body Moves owner Beth Pelton keeps in touch with the Body Moves students, addressing various health and wellness issues as well as current trends. Access to the videos is a perk of membership at Body Moves Fitness and Wellness Studio. Occasionally we share one with the public, like today. […]

Today is the Day!

Posted on: April 11, 2021

Hello, friends! We are excited!! Today is our “SPRING BACK INTO LIFE” community event, and we are looking forward to seeing YOU, our dear friends! There are door prizes to win, good friends to see, and bottled water to be enjoyed (woo-hoo!). Don’t miss out! Come join in the fun!! The weather forecast predicts the […]

  • 1
  • 2
  • 3
  • …
  • 72
  • Next Page »

Latest News

  • Breath of Joy for our Stress-Free Summer
  • Rewiring Your Response to Stress
  • Macro Impact By Microstresses
  • Exercise: A Positive Stress
  • The Art of Slowing Down

News Archive

Join our Email List

* indicates required

Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2024 Body Moves Fitness and Wellness Center