The snow and slippery streets and roads are interfering with our fitness and fun this morning. Yoga with a Chair class will not meet today at 10:30. Our two special anniversary celebration events scheduled for 11:30 and 12:30 today February 20 are postponed.  We want all who have interest in today’s scheduled topics to be […]

  Join us for our 6th Anniversary Celebration during the week of February 17 – 23!  We have a number of special events scheduled.  Some relate to physical body well-being, while others enhance our mental, emotional, social and spiritual health and wellness!  Click on those specials listed in italic for details and to reserve your […]

Hello, Body Movers!  We will open Tuesday, February 12 at 10:00 a.m., after the snow has cleared the parking lot! Sorry to cancel 7:00 and 8:00 a.m. Small Group Personal Training and Nia tomorrow.  Happy shoveling!

Thursday, February 7. Morning classes and workouts are canceled due to the mix of freezing rain and snow. We plan to open at 1:00 p.m. Should we need to cancel today’s afternoon and evening classes we will post by 11:00 a.m. on this Facebook page, and our website. Cabin fever is at its peak!

We were hoping the freezing rain and slippery conditions would bypass our community, but guess not! We are cancelling classes and workouts for Tuesday, February 5, beginning with 4:00 p.m. Yin Yoga and continuing through Small Group Personal Training and the Health Coach class. Walk and drive carefully everyone!