Our Sunday, October 27, 8:00AM Pilates class will not be held this week.

We are honored to host a celebration of life for Richard Bushby, the dear husband of our wonderful yoga instructor Sarah Neary. Body Movers and friends of Sarah and Richard, please join us for music, dance, meditation and community on Friday, October 25, from 5:30-7:00PM.    

Come to our workshop with Barb Sorenson on Sunday, October 26! Yin for Open Heart and Throat Chakras + Chanting 2:00 – 3:30 p.m. at Body Moves Find stillness and ease in the body & mind. This workshop will help reduce stress, improve cognition, lower heart rate and alleviate depression.  You may turn inward or […]

Our studio schedule for October 17 through October 20 is as follows: Thursday, October 17 7:00  Small Group Personal Training 7:00 Nia 8:00 Small Group Personal Training 9:00 Ageless Grace 10:00 Small Group Personal Training 10:30  Moving to Heal Sample Class with instructor Kathy McGowan — FREE Tuition for this Sample Class! 11:00 Small Group […]

Julie R. Pedrick With heavy hearts we share the devastating news that our dear friend and business manager Julie Pedrick passed early Tuesday morning at the Bird House Hospice Home of Johnson County. Services for Julie are: Visitation — Thursday, October 17 from 4:00 – 7:00 p.m. at Lensing Funeral Services in Iowa City Funeral […]

Are you recovering from an injury or joint replacement — or dealing with general pain, depression or other conditions?  Join certified instructor Kathy McGowan for gentle thoughtful movement while listening to your body’s needs. Click HERE to reserve  your spot in this wonderful free class of Moving to Heal that will be held Thursday, October […]