Body Moves instructor Sue Campney is teaching a new 8-week t’ai chi course beginning  September 24.  The class will meet each Monday from 12:00 – 1:15 p.m.  The course offers one-on-one instruction in a group class environment.  Enrollment is limited, so sign up today to save your space.  Click our Events menu tab to register!  […]

Here is a very fun way for 9 – 12 year olds to spend the last week before school begins.  Body Moves and Friendly Farms are hosting a kid’s camp chock full of interactive learning and playful activities related to health, nutrition and fitness.  Click our Events menu tab to find out more about this […]

What to do on a hot Friday evening in August?  Take our Ballroom Dance Crash Course with instructor Emily Emanuel!  Three popular dance steps will be presented:  Salsa, Night Club Two-Step, and East Coast Swing.  Singles, couples, friends welcome!  Click our Events Page menu tab to learn more!

Sign up today for this 5-week specialty progression course!  Learn basic principles and the benefits of T’ai chi.  The course will be on Mondays beginning July 16.  Each of the classes is 75 minutes in length.  Click here for more information and here to register!

Take advantage of our $99 Special Try-it-All Package!  This package allows you to take a full month of as many of our regular weekly classes that your schedule will allow!  We offer many classes in Yoga, Zumba, Nia, Zumba Toning, Body Sculpt, and Ageless Grace.  This is a great opportunity to take classes you already […]

First-timers to Body Moves . . . a Fitness Studio can sign up for a FREE class!  Click  FREE to sign up for your class!