Aside from a weekend blizzard or a random tornado here and there, Spring is springing in Iowa, and we are ready for it! Just as the green stems from the bulbs planted last fall are peeking out from the front garden, plants and garden items are popping up in store aisles. It’s refreshing and invigorating […]

We’re gearing up for a great time this THIS coming SUNDAY, February 15, from 1:30-3:30pm at our first ever OLYMPIC TORCH TOURNAMENTS! No Olympic skill necessary!! The only requirements are smiles and good-natured spirits! If you’re able, please BRING a dish to share (in our international-inspired potluck) and A FRIEND to share in the fun!! […]

Variety is the spice of life! And at Body Moves, we actively promote varied daily movement and want to encourage it among our students. In light of this and in consideration of our community’s best interest, we’ve decided to vary our Saturday morning class schedule. The 9:00AM Saturday class will be based upon the week […]

It’s good night for a movie night this coming Saturday at Body Moves!! MOVIE NIGHT AT THE STUDIO Saturday, September 20 6:00-8:30PM What are we watching? It’s still up to you. We’re keeping the polls open for one more day, so stop by the studio and cast your vote! Register HERE to save your seat! […]

September is STUDENT APPRECIATION MONTH at Body Moves. We are so grateful for Y-O-U,  the incredible individuals who make up our Body Moves Tribe!!   As part of our celebration, we are having a FREE community Swap & Photo-Op event this coming Sunday, September 14, from 3:30-5:00PM. Find a new home for your gently-used-but-no-longer-needed items […]

September is STUDENT APPRECIATION MONTH at Body Moves. We are so grateful for Y-O-U,  the incredible individuals who make up our Body Moves Tribe!! Thank you for being an integral part of our vibrant community. We would not be who we are without you! Join us for several fun, community events this month. Below is […]