Join us for our 5th Anniversary Celebration during the week of February 3 – 10!  We have many special events scheduled.  Some relate to physical health through movement, while others enhance our mental, emotional, social and spiritual health and wellness!  Click on those specials listed in italic for details and to reserve your space! These […]

Have you ever wondered why you or someone you know acts the way they do? Discover how The Enneagram can assist you with a better understanding of yourself and others. CLICK HERE to register for this beneficial ENNEAGRAM Retreat! Register early as space is limited.

This is a Body Moves 5th Anniversary Special Event! No tuition. CLICK HERE to let us know you’re coming.  

We wish you a wonderful holiday season.  Our studio hours during this holiday week are: Sunday, December 24 – no yoga or pilates Monday, December 25 – CLOSED TODAY.  Merry Christmas! Tuesday, December 26 — CLOSED TODAY Wednesday, December 27 — all classes and workouts today, except no Yoga with a Chair Thursday, December 28 […]

Begin 2018 with movement and soothing meditation. Join Body Moves on NEW YEARS DAY for a Special Yoga + Qigong Event. Instructors John Jadryev (yoga) and Lucy Marsh (qigong) will guide a 2 hour session of moving meditation and gentle asanas.   CLICK HERE to register for the special New Years Day class. Tuition $15 – All fitness […]

CLICK HERE to reserve a spot with Natasja! Natasja Schroeder, Thrive with Natasja Health Coach, Institute for Integrative Nutrition Personal Trainer, American Council on Exercise Small Group Personal Trainer, Body Moves Fitness and Wellness Center Body Moves studio is excited to offer two NEW movements with a basis in Nia Fitness Technique.  Move IT  and Moving to Heal.  Read more […]