Hi, Body Movers, We will hold classes and workouts tomorrow morning, March 17, at least through qigong class.  We will weigh the CDC, WHO, and IDPH reports as the day progresses regarding afternoon and evening classes and workouts.   We sure hope we will be open all day tomorrow!

Friday, March 20 :   The release date for this online workshop has been extended, due to technical problems in producing our very first Webinar.   Students who are registered for this workshop were sent an email this evening, Friday, March 20 announcing the postponement of the release of the webinar.   Tuition-Free Brain Training Workshop […]

Body Moves Fitness and Wellness Center’s Response to Staying Safe During the COVID-19 Pandemic Dear Body Moves Students and Friends, Despite the news that changes every day about the COVID-19 virus, we hope that you are proceeding with a lifestyle that promotes and strengthens your immune system and well-being. These lifestyle practices include: eating immune-boosting […]

  Kathryn, our regular instructor, is unable to teach this week due to a her continued role as a teacher representative. We apologize that we were unable to find a sub, but as such, it is necessary to cancel class. We will not have class this Wednesday, March 11. Thank you for your understanding!

Have you registered yet for the Symphony of the Cells workshop? It’s not too late…yet! Join Heather Herman, an experienced dōTERRA representative, and and Donette Johnson, a registered pharmacist, as they share about nutrition, the progression of illness, and the use natural products on your personal wellness journey at our Symphony of the Cells Workshop on Inflammation. […]

      Kathryn, our regular instructor, is unable to teach this week and next due to a schedule conflict. We tried diligently to find a substitute teacher but apologize that we were unable to do so, and it is necessary to cancel class. We will not have class this Wednesday, March 5. We are […]