Hey, Body Movers! We are hosting a bonus yin yoga class this Friday, April 19 from 3:30 – 4:30 with yoga instructor Barb Sorenson! If you are an Active Living or Smal Group Training student at Body Moves, this class is part of your program!!! If you are new to Body Moves, your first class […]

Hi, Yogis! We are cancelling Yin Yoga today, April 16, due to the tenuous weather!   Stay dry and safe!

❤ Proud to be a Hawkeye today and always! ❤ Way to go, Hawks! Congratulations on a successful season!! Hold your heads  your heads high as you have represented well today and during the entire NCAA tournament, showcasing the best of Iowa in your determination, hard work, and joyous team spirit! At Body Moves, we […]

On a day that we’re all rooting for the Hawkeyes, we’d all like to think that a win is in the bag. Regardless, we’re proud of the Lady Hawks! For now, we’ll celebrate other hometown winners like YOU(!!), the Body Movers who participated in last month’s Wellness Bingo. Congratulations, Body Moves Tribe, for a job […]

We are thrilled to announce Sue Campney as the new owner of Body Moves Fitness & Wellness Studio! It’s April 1st, but this is no joke! Sue has been teaching at Body Moves since July 2012 as our t’ai chi and Qigong instructor. As such, Sue is very familiar with both what we do at […]

🍀🌈 “Top of the morning to you!” 🌞🍀 Not only is today St. Patrick’s Day⸺ and we are wishin’ you a fun one! ⸺but it is also Selection Sunday for this year’s NCAA Basketball Tournament! Body Moves is hosting bracket challenges for both the women’s and men’s NCAA Basketball Tournament this year. The competition will […]