Day 1 of our 1st Anniversary Celebration begins tomorrow, January 25!! In addition to our regular class schedule, there will be Interactive Demo Clinics for three of our disciplines: 1:00 p.m. — Ageless Grace Interactive Demo with Beth Pelton1:45 p.m. — Yoga Interactive: […]
We will have classes Thursday, January 23!
The wind is howling, but our bodies need to move! We have classes Thursday, January 23! Nia at 7:00 a.m.Yoga at 8:00 a.m.Ageless Grace at 9:00 a.mBody Sculpt at 5:00 p.m.Zumba at 6:00 p.m. Fast car-to-door entry. Warm studio, great class workout, good friends!
No Nia Class at 7:00 a.m. due to weather. All other classes today are a Go!
Iowa City Schools have a 2-hour delay in starting classes today, January 21. Following our severe weather policy, we will not have 7:00 a.m. Nia today. We will have our afternoon and evening classes today. Sorry for the inconvenience! Next Nia class is Wednesday at 6:00 p.m.!
Take Classes Monday at Body Moves on Martin Luther King Day
Body Moves will be open for classes on Martin Luther King Day, January 20. Celebrate with us through movement the impact Dr. King made to enhance unity and humanity. 9:00 a.m. Ageless Grace4:00 p.m. Gentle Yoga5:30 p.m. Nia6:30 p.m. Zumba
Celebrate with us! . . . a Fabulous 1st Year!
Join us to celebrate our 1st Year Anniversary January 25 – February 2! Click the “Events” menu tab for the full schedule of events and directions on how to register for the events!
It is Tuesday and We Are Open!
Even though schools are closed, no worries! We already had a great 7:00 a.m. Nia class to warm up. Come to our 5:30 p.m. Body Sculpt class and our 6:30 p.m. Zumba class today. Stay with your focus to MOVE your body to more health and wellness in 2014! And, have some fun doing it […]
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