Our week-long ANNIVERSARY CELEBRATION is here! This is it! Take advantage of it while you can! Friday’s session is the following: 11:30AM-1:00PM “How NOT to Fall: What It Takes to Increase Your Balance” AND “Small Group Personal Training: A Proven Way to Increase Core and Back Strength, Posture, Train Your Brain, and Increase Balance” with Holly Carpenter and […]

We are regrouping!!!   We are rescheduling the class Head Smart: Training Your Brain from this Friday, February 14 to Saturday, March 21 from 11:30-1:00PM. Please note that it will be a 90-minute workshop! For your convenience, you will find the event registration here online or you can communicate personally with someone in the studio via phone, email, […]

Our week-long ANNIVERSARY CELEBRATION is here! Wednesday’s session are as follows: 9:00AM-12:00PM “One-on-one 20-Minute Reiki Sample Sessions” with Amandine Mothershed For those who attended Amandine’s Reiki session on Monday morning. Contact the studio to know what time slots are still available. 1:00-2:00PM Yoga with a Chair Class Sampler with Robin Ungar Yoga with a Chair is part of our Special […]

Our week-long ANNIVERSARY CELEBRATION is here! Tuesday’s session are as follows: 1:30-2:30PM “Becoming a World Traveler — Isn’t This Why You Retired?” with Connie and Bob Dawson 2:30-3:30PM “Reducing Chronic Inflammation with Lifestyle Medicine Practices” with Beth Pelton You can sign up online for any and all of the following events on our scheduling pages. Click here to go to our CLASS SCHEDULE page, […]

Our week-long ANNIVERSARY CELEBRATION is here! Monday’s session are as follows: 10:30-11:30AM “Cursive Writing: Archaic or Advantageous?” with Kari Rodrigues 11:30AM-12:30PM “Reiki: A Glimpse into the Practice” with Amadine Mothershed In follow up to “Reiki: A Glimpse in the Practice,” Amandine will be offering free individual follow-up sessions this coming Wednesday, February 12. Please note […]

Clear your calendar for a full week of tuition-free events at Body Moves from February 9 -15 as we celebrate our 7th year anniversary!! Go to our EVENTS page to see the schedule or click here to register for any of the 12 tuition-free events!