Body Moves wishes you a special day of love of others and love of your own remarkable self!

          Friday, February 7 is Wear Red Day.  Let’s wear red!!  And, wear red to Body Moves classes Saturday morning, too! Let’s visibly support Women’s Heart Disease Awareness.  More women die of cardiovascular disease than from the next four causes of death combine, including all forms of cancer.  But 80 percent […]

So sorry to report that we will not have the 7:00 a.m. Zumba class tomorrow, February 5.  Stay warm and take your time clearing your driveway and walkway.  We will see you later in the day for Nia, yoga, and Zumba!

Join us for the final weekend of Body Moves 1st Anniversary Celebration! FRIDAY, Jan 31st 5:30 – 7:30 pm.  Sign up for the Nia Fundraiser & Potluck! Half of the proceeds go to Body Moves Nia Scholarship Fund established to assist a student with Nia White Belt training!  Experience joy in fitness dance! The Nia […]

Today is Student Appreciation Day!! Students are reminded to sign up for door prizes before each of your classes! You can bring a guest at no charge to share any class today! And, drumroll please……We are pleased to launch a Rewards and Recognition program at Body Moves that will be intended to assist with motivation […]

It is cold outside, but warm at our studio.  Come for Nia at 7:00 a.m., Body Sculpt at 5:15 a.m. and Zumba at 6:15 p.m. Move to keep warm!!