Friday, February 7 is Wear Red Day. Let’s wear red!! And, wear red to Body Moves classes Saturday morning, too!
Let’s visibly support Women’s Heart Disease Awareness.
More women die of cardiovascular disease than from the next four causes of death combine, including all forms of cancer. But 80 percent of cardiac events in women could be prevented if women made the right choices for their hearts involving diet, exercise and abstinence from smoking. (American Heart Association, 2014)
Do your part — for yourself!! For women!!