Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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What Do You Want to Do Better?

Posted on: December 3, 2021

“The Alexander Technique can help us do any human activity better
with less pain, more ease, and greater performance.”
-Brett Hershey

Don’t be fooled. The Alexander Technique is about more than just posture.

What do you want to be able to do better?

Sing? Dance? Walk? Whatever it is, AT can help you preform better by identifying negative postural habits. It helps gently remind the body of its original operating system, so it can let go of those negative habits and move more fully, performing any task at a higher level.

 

 Join us tomorrow at 1:00PM for a workshop on the Alexander Technique, “Bridging the Gap Between the Internal and External Space” and begin moving in a whole new way!

1:00 – 2:30PM
In-studio and via Zoom
Tuition: $45

Sign up now by clicking here! Take the first step towards improving your life!

Latest News

  • FREE Sampler Class TODAY and more!!
  • Ageless Grace Cancelled for Tuesday, April 29
  • The Body Moves Anniversary Hunt
  • Join us for World T’ai Chi Day on April 26
  • Anniversary Celebration!

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2024 Body Moves Fitness and Wellness Center