“The Alexander Technique can help us do any human activity better
with less pain, more ease, and greater performance.”
Don’t be fooled. The Alexander Technique is about more than just posture.
What do you want to be able to do better?
Sing? Dance? Walk? Whatever it is, AT can help you preform better by identifying negative postural habits. It helps gently remind the body of its original operating system, so it can let go of those negative habits and move more fully, performing any task at a higher level.
Join us tomorrow at 1:00PM for a workshop on the Alexander Technique, “Bridging the Gap Between the Internal and External Space” and begin moving in a whole new way!
1:00 – 2:30PM
In-studio and via Zoom
Sign up now by clicking here! Take the first step towards improving your life!