Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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Touch Point #37: Walking is Not Enough (Part Two)

Posted on: December 5, 2020

In Touch Point #36, Beth talked about why walking, although a great activity with many benefits, is not enough to serve our fitness needs.

In this video, Beth and Tory demonstrate ways walking can be enhanced. By doing so, they also reveal how its typical use falls short of what our bodies really need!

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

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