There is a chemical messenger in your brain used by your nervous system to rely messages between nerve cells. That messenger is dopamine.
In her book Dopamine Nation, Dr. Anna Lembke explores how dopamine affects our sense of pleasure and motivation. Her premise is that every one experiences the effects of dopamine.
The question is: are we controlling (or even aware of!)
our dopamine levels and its resulting effects, or is it controlling us?
The following video summarizes key ideas in the book:
Join us this coming Saturday, July 30, at 11:00AM for an invigorating discussion about this revolutionary book.
The conversation will be led by Body Moves student and DoTerra representative Susie Bender who will relate to the books content using details of her own amazing wellness journey. If you would like to know more about the book, click HERE.
Otherwise, sign up HERE to attend this coming Saturday!
Don’t miss out, as this is a FREE event.
See you in the studio!