Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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Ready to Feel Better in your Own Body

Posted on: December 2, 2021

📣 Ready to feel better in your own body!?

The Alexander Technique aims 🎯 to re-educate the mind and the body through a series of movements so the body uses muscles more efficiently. The relationship between head and spine is key. When the neck muscles work well, the head should balance lightly at the top of the spine. By exposing and correcting faulty postural habits, the Alexander Technique can help improve mobility, posture, performance and alertness along with relief of chronic stiffness, tension and stress.

Join us this Saturday for a workshop on the Alexander Technique! 📆

“Bridging the Gap Between the Internal and External Space”
Saturday, December 4
1:00-2:30PM

Tuition $45
Available in-studio and via Zoom

✅ Click here to sign up!

Latest News

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2022 Body Moves Fitness and Wellness Center