An Evening Of Mindful Movement (Rescheduled Event)
Sunday | January 10th
4:30 pm – 6:00 pm
Take time to pause in the moment after the bustle of year-end holidays. Begin 2016 with this special mindful event, weaving three movement paths of qigong, Nia and Yoga to revitalize your mind, body, emotions and spirit.
Tuition is $15. Click HERE to register. Space is limited for this special event, so register early! Please bring a yoga mat if you have one, as the studio will provide a limited number. Dress in comfortable layers. Call the studio with any questions at 319-337-4777.