First Published on December 18, 2022
Begin the NEW YEAR intentionally…
…and with a renewed sense of peace by participating in an hour-and-a-half coherence session on New Year’s Day with yoga instructors Sarah Neary and Barb Sorenson.
The session will help bring increased order and harmony to your mind, emotions, and body through regulated breathing and movement. Participants will focus on cultivating a sense of peace/love as they build “intra-coherence” within and “inter-coherence” with others. The session will end with the harmonious vibrations of the gong bath. With all cells moving, breathing, and vibrating to the same frequency through the practices, unity and peace will be achieved both collectively and individually.
NEW YEAR’S DAY MEDITATION & GONG SESSION
Sunday, January 1
The small tuition of $25 helps us cover the costs of the studio while being a worthwhile investment in your mental, emotional, and physical health.