We are adding two new small group personal training groups with new trainers Catherine Solie and Kathy Pierce!
Mondays and Wednesdays 6:30 – 7:15 p.m. with Kathy Pierce — only two spaces open
Tuesdays and Thursdays 7:30 – 8:15 a.m. with Catherine Solie — five spaces open
One opening with Kris Cameron’s Mondays and Wednesdays 2:30 – 3:15 group
One opening with Kris Cameron’s Mondays and Wednesdays 3:30 – 4:15 p.m. group
One opening with Jake Villhauer’s Tuesdays and Thursdays 9:15 – 10:00 a.m. group
Call the studio today! Reserve your place in a group. Only five spaces in each small group! 319-337-4777
Commitment to Small Group Personal Training is a 7 – 12 month commitment. Tuition includes 2 workouts with your small group personal trainer and your group and one regular fitness class with a Body Moves instructor each week. Frequent assessments, goal setting, individualized training. We subscribe to functional fitness principles.
More options available exclusively to Small Group Personal Training participants, including the NEW 12-week Food + Lifestyle = Healthy Balance program that begins in September with Amy Boelk, health coach and certified through the Institute of Integrative Nutrition. At last, get to the root causes of your relationship with food and make lifestyle changes to address food!
Email us at firstname.lastname@example.org for more information, or call the studio at 319-337-4777