Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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Music and the Way the Body Moves!

Posted on: May 15, 2024

Music therapy is an evidence-based practice that systematically uses music (be it singing, playing, and/or listening) to treat the physical, emotional, cognitive, and social needs of individuals. How? Music therapy can help reduce pain levels, promote relaxation, improve communication skills, and provide comfort during difficult times; and is found in a variety of places such as medical hospitals, cancer centers, schools, alcohol and drug recovery programs, psychiatric hospitals, and correctional facilities.

The truth is that elements of music are a part of all of our lives. Each of us has a unique rhythm when walking and a specific intonational (melodic) pattern when speaking. A simple walk through your neighborhood will reveal a cacophony of sounds, each with its own own tone and timbre. Musicality is everywhere, and we are continuously attuning to our environment utilizing our own musical awareness even if we don’t think of ourselves as “musical” beings.

This consistent with the evidence that music therapy is beneficial for all individuals, both physically and mentally!

For fun, let’s perform an experiment. Following are two clips of the same scene from a Star Wars film: ne is with the music track, and one is without. What difference does the music make?

The scene WITHOUT the music:

The same scene WITH the music:

To learn more about the benefits and power of music in our life join us this Friday when UI Professor Emeritus and Musician James Dreier will present a talk/demonstration on the connection between t’ai chi practice, jazz, and the power of music and movement. Besides presenting ideas based on his history of exploring Latin music and teaching drums and movement, Dreier will lead the class in some rhythm/movement activities.

T’AI CHI, JAZZ, MUSIC, and HOW THE BODY MOVES
Friday, May 17
2:30-3:30PM

Click HERE to register for Dreier’s FREE workshop
T’AI CHI, JAZZ, MUSIC, and HOW THE BODY MOVES.

This is a FREE event, so register today to reserve your space!

Call 319-337-4777 or email fitnessatbodymoves@gmail.com with any questions.

See you soon!

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

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