Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

  • Facebook
  • Home
  • About Us
    • About the Studio
    • What to Expect
    • Instructors
    • Testimonials
    • Photo Gallery
    • Policies
    • Tuition
    • Gift Certificates
  • Classes
    • Types of Movement Classes and Workouts
    • Active Living Classes
    • Specialty Class Programs
    • Small Group Personal Training (SGPT)
  • Class Schedule
  • News
  • Events
  • Contact Us

Intro to Tai Chi! Moving meditation starts Oct 29!

Posted on: October 26, 2015

Body Moves Fitness and Wellness Center Tai Chi Coralville

Tai Chi lifts the spirit. This ancient marital art uses slow, flowing movement and postures that increase balance, strength, focus, energy, and grounding. Based on simple but challenging principles of movement, T’ai Chi is not just exercise, it is a way to move through life!  
Introduction to T’a Chi is a 6 week course that will introduce the basic principles and give a taste of the benefits of T’ai Chi. Each of the six classes is 60 minutes in length. Introduction to T’ai Chi is a progression course, making its tuition independent from monthly unlimited and free-class options. Click on the link below to register: 

Introduction to T’ai Chi   6 Week series begins October 29th
Meetings each Thursday      6:30 – 7:30 p.m. Tuition $90

Latest News

  • The Best Part of Waking Up…Is Not Your Phone
  • Happy Independence Day
  • Breath of Joy for our Stress-Free Summer
  • Rewiring Your Response to Stress
  • Macro Impact By Microstresses

News Archive

Join our Email List

* indicates required

Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

© 2024 Body Moves Fitness and Wellness Center