Julie Fitzpatrick, DPT, has helped numerous people navigate their way back to function again. While doing so, she noted a trend of “sicker” patients and began to ask herself, “Are we [as healthcare] proactively doing enough to address our patient’s current health status? Are we educating and supporting them on how to live a healthy life?”
Julie’s question sparked a more personal evaluation, considering if she was doing what was necessary to be the healthiest version of herself and how she could prepare for a more graceful and healthy future.
Her introspection led to the founding of her current business Optimal Wellness. (You can learn more about Optimal Wellness here.)
Julie uses her knowledge of physical therapy and lifestyle medicine to help and guide individuals in necessary habit changes to develop a healthier and happier lifestyle. As a spouse and mother, Julie lives this out in her day-to-day life!
Julie’s partner Jan Jensen is the Iowa Hawkeye Women’s Basketball Assistant Head Coach. The couple also parent two teenagers. Inevitably, their family was impacted by the Hawkeye Women’s team success during the past couple of years.
Come enjoy a conversation with Julie as she addresses her professional expertise on the importance of life balance in wellness while sharing personal life experiences as a pivotal family of the The University of Iowa Women’s Basketball Coaching Staff.
Click HERE to register for Julie’s workshop
HAPPINESS, WHIRLWIND, and LIFE BALANCE.
HAPPINESS, WHIRLWIND, and LIFE BALANCE
Wednesday, May 15
2:30-3:30PM
Does Julie’s philosophy sound familiar?
If you are a Body Mover, it should as it encapsulates the heart of the Body Moves mission:
“Body Moves enhances your physical, mental, emotional, social, and
spiritual dimensions of health through a personalized approach
to fitness and wellness techniques in a joyous movement space.”
Don’t miss this opportunity to hear about Julie’s personal experience in a busy year, managing personal and professional excellence while keeping her and her family’s physical and mental wellness a priority!
Pre-registration for events is always appreciated as it helps us be prepared with adequate seating.
There is no fee for this special event!
Click HERE to let us know you’re coming!!
Call 319-337-4777 or email fitnessatbodymoves@gmail.com with any questions.
See you soon!