Join us tomorrow for both classes and bookclub!
Focus on your physical health by joining us for one or more of our classes, then stay for bookclub, whether you’ve read the book or not, to focus on your mental/emotional health.
7:30am Yoga
8:30am Nia
9:30am Pilates
10:30am Body Sculpt
11:30am Book Club
After class, enjoy conversation and community as Barbara Sorenson leads a discussion about Burnout: The Secret to Unlocking the Stress Cycle.
