You Are What You Eat: A Twin Experiment is a 2024 American 4-episode documentary available on Netflix. Released to the public on January 1, 2024, the documentary is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan.
This documentary is a must-see for your well-being and the well-being of others! For certain, this docuseries will be a topic of discussion at Body Moves Fitness and Wellness Center!
Click the forks image above to view a trailer of this powerful, educational, and entertaining documentary! Or CLICK HERE to view the 2-monute official trailer!
Wellness means seeking a balance of quality exercise, quality food, your current life purpose, how resilient you are to stressors, the quality of your sleep, your social interactions and relationships. You Are What You Eat: A Twin Experiment presents wellness!!