You’re invited!
COME FOR KOMBUCHA!
Friday, May 24
1:00 – 2:30PM
Don’t miss this FREE event at Body Moves!
Former Body Moves yoga and qigong student Carol Wise and her husband Bob will host a casual conversation revolving around their passion for Kombucha. While you can now find kombucha in an array of flavors on the supermarket shelf, traditionally kombucha is a probiotic-rich fermented teat that has been enjoyed by people of different cultures for thousands of years. Beyond being a sour, slightly effervescent drink, there are many claims about kombucha’s purported health benefits.
You will learn what kombucha is, how it’s made, and some of the benefits it may provide from boosting our immune systems to supproting digestion as Bob and Carol share about their experience with kombucha, including what SCOBY is and the step-by-step process of brewing kombucha. Enjoy a sample of kombucha during a Q & A time.
There is no fee for this wellness event!
Click HERE to register for Carol and Bob’s workshop
or call us at 319-337-4777.
BODY MOVES ANNIVERSARY PARTY
Friday, May 24
2:30 – 3:30PM
Please pre-register for our Friday afternoon events!
This will help us be prepared with
plenty of refreshments and adequate seating!
For ELEVEN YEARS, Body Moves has been Eastern Iowa’s only movement studio specializing in fitness and wellness for mid-life and better adults through in-studio and online programming. We are committed to a lifestyle approach of movement and life-long learning which is why we are offering FREE workshops this month as part of our Anniversary Celebration.
This Friday, May 24, we will honor YOU, the heart of our Body Moves community, as well as our excellent and loved instructors.
Come to the party and
meet our new owner Sue Campney!
Sue Campney has been our t’ai chi and qigong instructor since July of 2012! She is excited to step into Body Moves’ leadership position as she continues to grow t’ai chi and qigong in the Iowa City-Coralville area. Body Moves has a bright future with Sue’s vision, our instructors, our programming, and our fabulous students!
Click HERE to reserve your space online
or call us at 319-337-4777.
Join our celebration!
Everybody is invited!
