Body Moves Touch Points are weekly videos in which Body Moves owner Beth Pelton keeps in touch with the Body Moves students, addressing various health and wellness issues as well as current trends. Access to the videos is a perk of membership at Body Moves Fitness and Wellness Studio. Occasionally we share one with the public, like today. […]

Hello, Body Moves Community! We have LOTS to share as we transition into summer. We have a new summer schedule; however, it will NOT take effect until next week on Monday, June 7.   The changes are: The Wednesday Body Sculpt and the Saturday Zumba classes will move to Tuesday Pilates will be a Saturday Hybrid […]

We are excited to announce a change in our covid policy in accordance with the updated CDC guidelines. Here are the highlights: Students who are fully covid-19 vaccinated plus 2 weeks post 2nd dose do not need to wear masks in the studio, nor do they need to have 6′ physical distancing; however, they may […]