We wish you a wonderful holiday season. Our studio hours during this holiday week are: Sunday, December 24 – no yoga or pilates Monday, December 25 – CLOSED TODAY. Merry Christmas! Tuesday, December 26 — CLOSED TODAY Wednesday, December 27 — all classes and workouts today, except no Yoga with a Chair Thursday, December 28 […]
Archives for December 2017
Yoga/Qigong class on NEW YEARS DAY 2018!
Begin 2018 with movement and soothing meditation. Join Body Moves on NEW YEARS DAY for a Special Yoga + Qigong Event. Instructors John Jadryev (yoga) and Lucy Marsh (qigong) will guide a 2 hour session of moving meditation and gentle asanas. CLICK HERE to register for the special New Years Day class. Tuition $15 – All fitness […]
New 2018 Series: Nia MoveIT + Moving to Heal + Emotional Eating
CLICK HERE to reserve a spot with Natasja! Natasja Schroeder, Thrive with Natasja Health Coach, Institute for Integrative Nutrition Personal Trainer, American Council on Exercise Small Group Personal Trainer, Body Moves Fitness and Wellness Center Body Moves studio is excited to offer two NEW movements with a basis in Nia Fitness Technique. Move IT and Moving to Heal. Read more […]