Introduction to Feldenkrais Workshop — “Awareness Through Movement”
Saturday, June 1 from 3:00 – 5:30 p.m.
Feldenkrais Method, “Free Your Jaw, Neck and Shoulders” Workshop
Sunday, June 2 from 1:00 – 6:00 p.m.
Both workshops will be held at Body Moves Fitness and Wellness Center.
The Feldenkrais Movement emphasis is on learning which movements work better and noticing the quality of these changes in your body. Through increased awareness, you will learn to abandon habitual patterns of movement and develop new alternatives, resulting in improved flexibility and coordination.
Space is limited. Sign up today!!
Please make checks payable to Victoria Ahrensdorf and send your registration to:
Judi Clinton, 945 Applewood Court, #5, Coralville, IA 52241
For more info, call Judi at: 319.512.3413 or
visit: www.FeldenkriasNoho.com and www.RolfIowa.com