Clock Tower Plaza, 1801 2nd St., Suite 250, Coralville, Iowa 52241
info@fitnessatbodymoves.com 319-337-4777

Body Moves Fitness and Wellness Studio - Coralville, Iowa

Inspiring movement since 2013

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Try T’ai Chi! New Intro Course Starts Thursday, June 23!

Posted on: June 21, 2016

Tai Chi Logotai chi quote

Try T’ai Chi!

Now is the time to try T’ai Chi!  We start a short Introduction to T’ai Chi course this Thursday, June 23 with instructor Sue Campney.  The course meets Thursdays from June 23 through July 21 from 6:30 – 7:30 p.m.  The class size is limited to 5 people and we have a few openings right now, so call today at 337-4777 or register online.  Tuition for the 5-week session is only $80.

Known as meditation in motion, T’ai Chi improves physical health, calms the mind, and lifts the spirit.  This ancient martial art uses slow, flowing movement and postures that increase balance, strength, focus, energy, and grounding.  Base on simple but challenging principles of movement, T’ai Chi is not just exercise, it is a way to move through life!

There is no special equipment needed to experience T’ai Chi.  All that is required is loose clothing, bare/socked feet or flat shoes.

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Inspiring movement since 2013

Clock Tower Plaza, 1801 - 2nd Street, Suite 250, Coralville, IA 52241

319-337-4777

info@fitnessatbodymoves.com

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